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Starting Therapy for the First Time: What to Expect
Are you feeling uncertain, nervous, or hopeful, about starting therapy? That’s completely normal. Whether you're seeking help for...
Lisa Howard
Aug 181 min read
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New in town: finding your way in the neighborhood
Relocating to a new city—or even just a new neighborhood—can stir up a whole swirl of feelings. One minute you’re riding a wave of...
Lisa Howard
Aug 132 min read
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Navigating Life Transitions: Therapy in Chicago for Young Adults
If you're in your 20s or 30s, chances are you're juggling a lot—maybe you're figuring out grad school, navigating a new neighborhood,...
Lisa Howard
Aug 31 min read
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Why "Growing Sideways"
When people hear the name "Growing Sideways Therapy," they often get curious. Some might wonder, “Wouldn’t it feel better to just have...
Lisa Howard
Aug 33 min read
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