No Perfect Path.
Only Yours.
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Lisa Howard, LCSW (she/her)
Counseling in Chicago and
virtually throughout Illinois
Turning Together
Even for people who are doing all the “right” things, life can take unexpected turns. There’s no perfect path—just the one that’s uniquely yours. I work with adults in their 20s and 30s who are navigating all kinds of transitions—starting or going through school, moving somewhere new, figuring out relationships, or rethinking work and purpose. Together, we’ll explore what’s going on in your life and move toward the kind of emotional balance and fulfillment that matters most to you.
My approach is collaborative and curious. We’ll create a space that feels supportive and flexible—one where you can show up as yourself. I bring warmth, compassion, and a genuine interest in getting to know you, and we’ll find what works best for you along the way. At Growing Sideways Therapy, I believe growth doesn’t always go in a straight line—it can move inward, outward, and often in beautifully unexpected directions.
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Let's connect to learn more or to schedule.
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How We Work Together
I draw from evidence-based approaches like ACT, DBT, Unified Protocol, and Radically Open DBT, weaving them together with somatic techniques, breathwork, and mindfulness. Think of it as a toolkit, research-backed and rooted in compassion, designed to support growth, healing, and transformation. ​​
My clinical experience includes a special focus on adults in their 20s and 30s navigating periods of change. I work with individuals, couples, and families.
I hold a Master of Arts in Social Work (AM) from the University of Chicago. I also hold a Bachelor of Science in Education from Northwestern University and a Master of Arts in Education from American Jewish University.
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Creating Together
Personalized Care Tailored to You
We are in network with BCBS PPO plans and with Aetna and also support out-of-network clients by providing superbills.
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For those interested in care beyond the traditional medical model, I offer private pay options tailored to your unique needs, including custom care plans and concierge-style plans.
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Let's connect to learn more or to schedule.
