info@growingsidewaystherapy.com | 708-304-3090
Collaborative Support
Life can be thrilling and full of possibility, but life can also feel overwhelming, disorienting, or emotionally complex. Please know you’re not alone. Clients experience many situations, including:​​​​​​​​​​​​
Anxiety
Anxiety can show up as worried thoughts, uncomfortable physical sensations, and difficulty getting through everyday tasks. Therapy can help you make sense of what you’re experiencing and bring down the volume.
Grief | Sudden Loss
Therapy can support you through grief, whether it follows a sudden loss or unfolds over time. Your emotions may feel overwhelming or numb. In therapy, you can move at your own pace in a space that is just for you.
Depression | Low Mood
Depression and low mood can make it hard to move through your day and feel connected to others. Therapy offers a connected space where you don’t have to navigate that alone. Together, you can begin to understand what you’re experiencing and find ways to move forward.
Women's Issues | Transitions
Transitions in women’s lives, such as perimenopause, can feel complex and at times disorienting. Therapy offers a supportive space to sort through your reactions to these changes while building insight, capacity, and understanding.
Loneliness | Isolation
Isolation can be painful and stir up a range of difficult emotions. Therapy offers a space that is just for you, where you can feel seen, supported, and less alone.
Guilt | Shame
Guilt and shame can be deeply painful and hard to carry on your own. Therapy can help you understand where these feelings come from and support you in moving through them with compassion and healing.